Pot Roast and Rice

Ok so I had some pot roast that needed to be used and I decided to make pot roast and rice.  This recipe turned out better than I thought it would.  Once again, the kids loved it.  I hope you guys enjoy


Ingredients:
3 lbs top road roast cut into pieces
2/3 of chopped onion
2 tsp of canola oil
2 cups of water, divided
2/3 cup of ketchup
2 tbl of brown sugar
2 tbl of worcestershire sauce
1 tsp of paprika
1/2 tsp ground mustard
3 tbl of all-purpose flour
4 cups of rice
minced fresh parsley, optional


Directions:

1. In a small skillet, brown meat and onion in oil; drain. Transfer to slow cooker.
2. In a small bowl, combine 1 cup of water, ketchup, brown sugar, worcesterhire sauce, paprika and mustard;  pour over meat.  Cover and cook on low for 5 hours or until meat is tender.
3. Combine flour and remaining water until smooth; stir into meat mixture.  Cover and cook 30 min. longer or until thickened. 
4. Meanwhile, cook rice according to package directions.  Stir in parsley if desired.  Serve with meat.

Serving: 8


You can also use noodles instead of rice if you would like.